#Megasporebiotic amazon verification

Poor gut health is intricately connected to low thyroid function and additionally, can trigger Hashimoto’s disease. It can manifest itself in many ways, but it’s crucial to heal the leaky gut and limit inflammation in your body if you want to heal your thyroid. Leaky gut is when food toxins (like gluten) or chemicals (including preservative additives and pesticides) breach the natural barrier in the intestines and make their way into the bloodstream. The foundation of healing your thyroid is repairing the leaky gut.

The Super-Mom’s Guide to Managing Life with Thyroid & Autoimmune Diseaseįirst, let’s talk about your gut health is so important… Can you heal your leaky gut?.

A Partner’s Guide to Thyroid & Autoimmune Disease.

More SCFAs reduce fat storage and increase fat usage. By taking a good probiotic with fiber and protein, your body creates fat busting compounds called short chain fatty acids.

change your metabolism and turn you into a fat burning machine.

give you better nutrient usage from the food you eat.

After learning more about these little bugs we call probiotics and how sensitive they are, I realized that a supplement was the only way to get all of the benefits they have to offer. I eat well, and wanted to get most of my nutrients from FOOD. I used to think that I didn’t need a supplement. The best probiotics will use a few very powerful strains that are going to survive, instead of thousands that will die. That’s great, but doesn’t do you any good if they all die off when they hit your stomach.

What about CFU’s? These are colony forming units, which some probiotics claim to have billions of.

This strain has been scientifically proven to make it all the way to the lower intestine.

It doesn’t need a fancy coating or time-release capsule, the strains should survive on their own. Ensure that yours are GUARANTEED survival. There are hundreds of different bacterial strains. It’s important to know which strains you are taking, as not all will survive to the small intestine.

#Megasporebiotic amazon verification

DNA verification - this means that the probiotic has been clinically tested to show that what is in the bottle is what they claim is in it! You might be surprised that 90% of probiotics on the market do not even contain the strains claimed in them.This could be an entire post on its own, but for sake of time, let’s leave it here. This being: probiotics are organisms that regulate and colonize the bacteria in the gut. Fermented foods are excellent for the gut, but do not colonize the gut.

***Keep in mind that the term probiotic has been thrown around to mean many things, so your definition may not fit with the one I am referring to. leaky gut syndrome). They are important, but know that you need a good probiotic supplement as well. autoimmune diseases) or to get back the right balance of microbes that can effectively heal the gut wall (i.e.

Fermented foods are excellent for maintaining gut health, but alone they don’t have the power to destroy bacteria that may dominate (i.e. They also aid in proper digestion, and support good bacteria. These provide rich nutrients for our gut and help heal it. I will never EVER stop telling people to consume them. First let’s address fermented foods/beverages.